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White to White Stripe 1. Single wrist grab 2. Grab both wrists 3. Grab wrist with both hands	White Stripe to Yellow 4. Grab wrist, twist 5. Cross grab wrist, twist across 6. Grab belt	Yellow to Yellow Stripe 7. Grab wrist, golf swing, punch face 8. Trap, wrap arm, punch face 9. Trap, pop leg, throat strike
Yellow Stripe to Green 10. Head Lock 11. Choke 12. Full Nelson...Twist	Green to Green Stripe 13. Full Nelson, snap kick to face 14. Lapel grab, elbow on elbow, backfist 15. Lapel grab, twist, snap kick to face	Green Stripe to Blue 16. Knife to back 17. Knife overhand attack 18. Knife lunge attack
Blue to Blue Stripe 19. Double lapel grab, hands together, swing through, two handed strike 20. Pop-up grab, twist under, break elbow 21. Bear hug, stomp, double elbow	Blue Stripe to Brown 22. Grab shoulder from behind, wrap, punch 23. Rear choke hold, hip throw 24. Bear hug, dbl elbow, grab/sit, snap kick	Brown to Brown Stripe 25. Rear choke hold, turn, wrap, punch 26. Rear wrist grab, step back, arms over 27. Rear wrist grab, pull forward, step back, dbl elbow
Brown Stripe to Red 28. Grab both hands from front, two hand golf swing 29. Front head lock, strike throat, lift leg 30. Gun in back, crescent, round house

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