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White to White Stripe 1. Punch to solar plexus 2. Punch to temple 3. Punch to ribs	White Stripe to Yellow 4. Punch to temple 5. Roundhouse kick 6. Punch to face, Uppercut to sternum	Yellow to Yellow Stripe 7. Single elbow jab 8. Crescent, Side Kick 9. Side Kick
Yellow Stripe to Green 10. Chop, pull chop 11. Face punch 12. Turning Back Kick	Green to Green Stripe 13. Crescent Kick, 360 roundhouse 14. Double elbow 15. Chop block, outside chop	Green Stripe to Blue 16. Grab wrist, grab leg, jerk down 17. Knife block, pass under, grab shoulder, snap kick to leg 18. Outside block, sweep leg
Blue to Blue Stripe 19. Block, pop leg, throat strike 20. Punch, chop, uppercut 21. Grab wrist, push shoulder down, snap kick to face	Blue Stripe to Brown 22. Scissor strike - Reach for the stars 23. Grab neck, knee to face 24. Grab, turn, break elbow, dbl elbow jab	Brown to Brown Stripe 25. Break elbow, dbl elbow strike, break knee, smash face 26. Snap kick, roundhouse 27. Double punch to ribs
Brown Stripe to Red 28. Turn chop, elbow strike 29. Block, wrap, break, (like overhand knife hand take away) 30. Block, grab, roundhouse, throat strike	Red to Red stripe 31. Block, grab, slide, sweep back leg 32. Block, elbow jab, grab leg, snap kick 33. Block, grab wrist, elbow strike to face 34. Block, grab wrist and armpit, twist over and down 35. Block, grab lapel, drop to back roll, foot throw	Red Stripe to Black 36. Block, grab, step behind, dislocate shoulder 37. Block, grab, pull between legs, elbow strike 38. Block, grab, roundhouse, sit, crescent to face 39. Fireman throw 40. Block, punch, drop, palm heel strike to knee

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